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Kauaparea te STI

Prevent STIs

There's lots you can do to lower the risk of getting an STI.

Illustration of a rolled condom ready to be used and another in its square packet

Lower your risk of getting an STI

There's lots you can do to lower the risk of getting an STI. You can practise safer sex with condoms and lube and take regular STI tests. And for some people, there's medication you can take before or after sex to reduce the chance of getting chlamydia, HIV, and syphilis.

Ways to prevent STIs

  • Illustration of a rolled condom ready to be used and another in its square packet
    Safer sex

    Get advice on having safer sex to reduce the risk of getting an STI or unintended pregnancy.

    Keep reading
  • An illustration of some medication showing a pill and two different tablets
    HIV PrEP

    HIV PrEP is a medication that helps stop you from getting HIV. It’s for people who are at risk of getting HIV.

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  • An illustration of some medication showing a pill and two different tablets
    HIV PEP

    HIV PEP is a medication that can reduce the chance of you getting HIV if taken within 72 hours (three days) of exposure.

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  • An illustration of some medication showing a pill and two different tablets
    Doxy-PEP

    Doxy-PEP is a medication that can reduce the chance of you getting chlamydia and syphilis if taken within 72 hours (three days) of exposure.

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Do I need an STI test?

Lots of STIs don’t have symptoms, so people don’t know they have them and don’t get treated quickly. This can lead to serious health problems. Get tested regularly to look after your health – and the health of your whānau, sexual contacts and partners.

Kōrero with a nurse

Not sure what type of test you need or where to go, and want to talk through the options? We’re here to help. Talk to a nurse – call us on freephone 0508 GET TESTED or start a web chat.